About
A third space is a place beyond home and work.
A place to pause, reconnect, and simply be. We believe that space has never been more important.
Modern life rarely slows down. Between careers, families, training, service, and constant technology, recovery is often pushed aside. More often than not, there isn't time left.
Third Space was created to change that.
We've reimagined recovery as an intentional experience—one that values privacy, simplicity, and presence over noise and distraction. Each private suite is designed to remove the outside world so you can focus entirely on yourself.
Inside, you'll find a curated combination of contrast therapy and restorative modalities, including a cold plunge, infrared sauna, red light therapy, and a vitamin C shower—each supporting both physical recovery and mental renewal.
Whether you're an athlete, a professional, someone who serves others, or simply seeking stillness, Third Space was built for you.
Because recovery isn't a reward—it's the foundation that allows you to keep showing up.
Welcome to your Third Space.
Booking
Book your session.
Online booking through Mindbody is being set up. Until it's live, the fastest way to reserve time is a quick call. We answer, we walk you through your first session, and we set you on a rhythm that fits your week.